Tick tock..

Choose your own adventure:

“Gone Fishing” or “Under Construction”.

In the past year over 40 people have reached out through this site, and we are connecting to this very day. If you or someone that you know is facing heart issues and is looking for someone to connect with, please say hello!

You’re not alone.
There’s a network of over 200 of us worldwide involved in CrossFit and other incredible physical feats and adventures to bounce questions off of or learn from.

While posts here are quiet, for now, Take Heart is alive and well and growing behind the scenes.

Say hello and stay tuned.